How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by items in your home, such as building materials, flooring or furniture. They can also be located in various air fresheners and scented candles. Increased VOCs can cause respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have learned respiratory diseases, asthma and other health problems are connected to poor indoor air quality. Allergies can also be worsened by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that worsen at home and get better when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never gets better could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by turning dry, itchy or watery.
- Fatigue or feeling lightheaded. Taking in chemical pollutants can have an influence on your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite regular cleaning. You may need to put in a new air filter or install a filtration system from Donelson Air Service Experts.
- Humidity problems. Dryness can cause itchy eyes and increase respiratory symptoms. Too much moisture can lead to mold or mildew growth.
- Stuffy scents. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having issues regulating temperature and humidity.
- Nausea. This can be recoil from the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.