The Donelson Air Service Experts Guide to Fall Allergy Season

Can you suffer from allergies in the fall? You most certainly can! Allergens can appear at any moment. Although spring allergies might be more widespread, allergies in the fall are a serious problem for lots of people. Here, Service Experts Heating, Air Conditioning & Plumbing strives to help you learn more about and overcome fall allergies. Regrettably, the solution isn’t as easy as staying clear of the pollen-filled world around your home. Fall allergy season finds various ways into your home. By identifying what leads to fall allergies, you can recognize the best ways to reduce them.

How to Recognize Fall Allergy Symptoms

Identifying your fall allergy symptoms can be trickier than it can seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a minor cold. Coughing, sneezing and sinusitis tend to be symptoms that appear in both fall allergies and the common cold. A healthcare provider is always the best source for confirming allergies. However, a few common symptoms of fall allergies and sinusitis include:

    • Itchy or watery eyes
    • Sneezing
    • Coughing
    • Headache
    • Fatigue or tiredness

What Causes Fall Allergies?

When figuring out what triggers fall allergies in your specific case, there are plenty of likely culprits. Dust mites and allergens can accumulate in different places within your home. Most of these sources of seasonal fall allergies can be controlled with professional air quality services such as those supplied by Service Experts Heating, Air Conditioning & Plumbing. However, the most prevalent sources of indoor fall allergies include:

    • Airborne pollen
    • Mold
    • Dust mites
    • Pets
    • Wall-to-wall carpet
    • Damp areas
    • Indoor plants
    • Stuffed toys
    • Mattresses and other cushioned furniture
    • Debris accumulation inside your ductwork

Remedies for Seasonal Fall Allergies

The Asthma and Allergy Foundation of America reports that homeowners managing fall allergies can enhance their air quality in three ways. First, you can limit your exposure to airborne allergens in your home. This requires using a whole-house dehumidifier, ductwork cleaning and keeping your home from getting too hot. Second, you should ventilate your home, making sure that airborne particles don’t accumulate in stagnant air. Third, you might think about installing an air cleaner to remove allergens from the air. Learn more about each solution below.

Manage Your Home’s Humidity with a Whole-House Dehumidifier

When the air in your home is different from the EPA’s suggested humidity levels (30%-40% humidity), it creates a perfect environment for mold, dust mites and various other sources of allergic attacks. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels across your entire home. These innovative dehumidifiers permit you to dictate the humidity of your home within 1% of the desired levels, removing the conditions for excessive mold, dust mites, fungi, bacteria and other microorganisms.

Keep Your Air Clean With Ultraviolet Germicidal Lights

Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it circulates through your home. As the air exits your HVAC unit and enters your ductwork, it moves through an intense ultraviolet light that deactivates contaminants before they can multiply. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air considerably cleaner. UV lights have been found to eradicate half of the concentrated bioaerosols within their initial 45 minutes of use.

Eliminate Contaminants with HEPA Air Filters

When you want a high-end air filter, you should find a HEPA air filter that can capture 99.97% of the impurities in the air. Because of their unique design, these filters pull the most prevalent causes of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also remove contaminants including:

    • Tobacco smoke
    • Dirt particles
    • Pollen
    • Ragweed
    • Dust mites
    • Assorted odors and airborne chemicals

Consistently Clean Your HVAC System’s Ducts

In the past, HVAC systems have not always done a great job of getting rid of contaminants from the air. This means that debris frequently spreads through ductwork for many years. Over time, some of that debris can pile up within your air ducts. This is why many people advocate for Service Experts Heating, Air Conditioning & Plumbing and our duct cleaning services before running the heat for the first time in the fall. Taking care of this early in the season can eliminate one of the most substantial sources of airborne debris within your home.

The 10 Cities in the United States With the Worst Fall Allergy Seasons

In many cases, your location has a big impact on the intensity of your fall allergy symptoms. Fall allergies are understood to be worse in specific areas of the country versus others. For example, ragweed (one of the most prevalent sources of allergy-inducing pollen) is mostly found in the country’s eastern region as well as in the Midwest. However, allergies can be a significant problem despite where you live. Here are the 10 toughest cities for those managing seasonal allergies.

Most challenging places to live with seasonal allergies

Getting Help From Service Experts Heating, Air Conditioning & Plumbing

As you have now seen, the most comprehensive strategy for dust mites and fall allergies comprises of an all-out assault on the pollutants and contaminants in the air throughout your home. Each home will enjoy better results with a specialized approach appropriate for that home’s particular makeup and layout. With air quality specialists throughout the United States, Service Experts Heating, Air Conditioning & Plumbing can offer support in almost every part of the country. If you’d like one of our indoor air quality pros to help address as many sources of allergens as possible, call or fill out a contact form today.

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